By Miriam Jackson
“Stillness of the thoughts is a part of their secret,” the museum information says. “They avoid stress, fascinated by life fairly philosophically, dwelling in the future at a time, with out a lot planning or fear for the long run.”
“The key of lengthy life is nice diet, the minerals within the spring water and the herbs that we add to tea to stop diseases, so folks do not should take any drugs, solely utilizing the pure treatments,” says the information. Certainly, Qambarova insists she’s by no means taken any treatment.
“…right here in Lerik their legacy lives on by way of the folks that also abide by the straightforward secret of Lerik’s longevity: bodily exercise, good diet, plenty of water and an angle to life that claims: We solely reside as soon as, but when we do it proper, as soon as is sufficient.”