
Author: The Dixie Taoist
128 Posts


Fitness Exercise Movement, Lifestyle Strategies
Physical Activity May Have a Stronger Role Than Genes in Longevity – Neuroscience News

Cancer-Fighting Properties of Cruciferous Vegetables – Life Extension
mindbodygreen: This Common “Brain-Draining” Habit Is Killing Your Cognitive Capacity

Lifestyle Strategies, Longevity Tips, Nutrition For Longevity
Oatmeal vs Avocado Toast

Lifestyle Strategies, Longevity Tips, The Gut Brain connection
The gut-brain axis: how it works and the role of nutrition | Live Science

How Do I Meditate? – Forbes Health

Centenarian Advice, Lifestyle Strategies
A 100-year-old neurologist who’s still working shares his secrets to longevity – NewsBreak

Grilled Zucchini & Squash Recipe | EatingWell

Nutrition For Longevity, Vegan and WFPBD Recipes