Category: Longevity Zones
48 Posts
How Optimism May Keep You Alive Longer
Azerbaijan’s secret to long life? Mountain air in the village of Lerik
New Year’s resolutions 2020: How to stick to your goals – seriously
These three words are the secret to life, according to Alan Alda | Considerable
Elderberry Is the Cold-Fighting Supplement That Might Actually Work
A former monk on the simple mindfulness exercise that can help you combat negative thoughts and feel calmer in times of stress
Friends and Family Support, Longevity Tips, Longevity Zones
At 104 years old, Mdm Sapora Mat Amin still has a lust for life that could rival most millenials.
Longevity Tips, Longevity Zones
THE 10 BEST LONGEVITY TIPS WE LEARNED THIS YEAR FOR LIVING A LONGER, HEALTHIER LIFE- WELLGOOD.COM
Lifestyles for Longevity 