Centenarians, Fitness Exercise Movement, Lifestyle Strategies, Longevity Tips

6 longevity lessons from a 93-year-old athlete who is as healthy as someone decades younger, according to science

January 30, 2024 — 0 Comments

Blue Zone Lifestyle, Centenarian Advice, Centenarians, Fitness Exercise Movement, Lifestyle Strategies, Longevity Tips, Simple Living - A Lifestyle for Longevity, Strategies For Longevity

How Many Calories Do You Burn Walking a Mile?

January 29, 2024 — 0 Comments

Centenarian Advice, Centenarians, Longevity Tips

Sage advice from a ‘centenarian plus’: Enjoy the time you have

April 16, 2022 — 0 Comments

Centenarians, Longevity Tips

4 Lifestyle Habits to Adopt for Better Relationships, Longevity, and Peace of Mind4 Lifestyle Habits to Adopt for Better Relationships, Longevity, and Peace of Mind

March 15, 2022 — 0 Comments

Centenarian Advice, Centenarians

Leonard: The 5 Things All Centenarians Have In Common

March 12, 2022 — 0 Comments

Centenarian Advice, Centenarians, Friends and Family Support, Longevity Tips

Pauline Marable Hall, Centenarian of the Year – The Tennessee Tribune

January 1, 2020 — 0 Comments

Centenarians

Dancing May Help Reverse Signs of Aging in the Brain | Psych Central News

August 27, 2017 — 0 Comments