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Tag: Blue Zone

3 Posts

How Many Calories Do You Burn Walking a Mile?

Blue Zone Lifestyle, Centenarian Advice, Centenarians, Fitness Exercise Movement, Lifestyle Strategies, Longevity Tips, Simple Living - A Lifestyle for Longevity, Strategies For Longevity

How Many Calories Do You Burn Walking a Mile?

January 29, 2024 — 0 Comments

Inspired by ‘blue zones’: 7 daily habits to live a longer, healthier life : NPR

Lifestyle Strategies

Inspired by ‘blue zones’: 7 daily habits to live a longer, healthier life : NPR

January 29, 2024 — 0 Comments

Lifestyle Strategies

These Are the Sources of Plant-Based Protein That the Longest-Living People on the Planet Eat Daily

March 11, 2022 — 0 Comments

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