Blue Zone Lifestyle, Friends and Family Support, Lifestyle Strategies, Longevity Tips, Longevity Zones, Mental Health

Friendships: Enrich your life and improve your health – Mayo Clinic

June 17, 2023 — 0 Comments

Friends and Family Support, Lifestyle Strategies, Longevity Tips, Mental Health

5 Simple Ways to Reduce Loneliness and Increase Happiness at Work | Inc.com

April 9, 2022 — 0 Comments

Centenarian Advice, Centenarians, Friends and Family Support, Longevity Tips

Pauline Marable Hall, Centenarian of the Year – The Tennessee Tribune

January 1, 2020 — 0 Comments

Friends and Family Support, Longevity Tips, Longevity Zones

At 104 years old, Mdm Sapora Mat Amin still has a lust for life that could rival most millenials.

December 27, 2019 — 0 Comments